Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be carried away by the gentle sounds of the ocean. Imagine sensing the soft, rhythmic hiss of the water against the shore. As you absorb to this soothing lullaby, let your thoughts drift like the clouds across a clear day. A light, refreshing mist begins to fall. Each bead lands softly on ground, creating a ge

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